Supreme Magnesium is a food supplement that provides magnesium citrate in a highly soluble organic form, with rapid absorption. This supplement contributes to normal energy metabolism, the maintenance of healthy bones and muscles, and electrolyte balance. Furthermore, it supports normal psychological function, the proper functioning of the nervous system and reduces feelings of tiredness and fatigue.
A maximum daily dose of two teaspoons (or two sachets) of the supplement is recommended for adults. It can be taken up to twice a day, distributing one spoon or sachet in the morning and another in the afternoon or evening.
For young people aged 11 to 14, the recommended dose is one teaspoon (or one sachet) once a day.
Children aged 3 to 11 should take half a teaspoon (or half a sachet) once a day.
Magnesium per ½ teaspoon (1.2g): 107.5 (mg)
Magnesium per 1 teaspoon (2.49): 215 (mg)
Magnesium per 2 teaspoon (4.8g): 430 (mg)
