Going back to school is always a moment that is lived with great anxiety and anticipation, not only for the youngest but also for their parents. However, despite the meticulous preparation that a new school year requires, we are not always ready to respond to all the setbacks that may eventually ...

Summer is synonymous with sun, beach, swimming, long walks, parties, fresh clothes, and flip-flops/sandals. And despite bringing many good moments, it also brings with it some risk factors for the health of our skin, hair, and nails! Therefore, it is very important to have specific care, especial...

The arrival of a baby is a huge challenge. Although over the years we have witnessed a romanticization of this “state of grace”, in recent times we have come to know other versions that remind us of the countless difficulties involved in the periods of gestation and lactation. In...

Summer is the season of the year that provides us with the most parties and gatherings. The pleasant climate and the long days take us to the terraces and socializing with friends and family. Conversations extend and the heat calls for cool drinks that are accompanied by snacks and long meals. So...

When it comes to hair, many tips and ideas are passed on overtime. However, not all of them are true or make sense regarding hair care. Therefore, today we are going to demystify some of the most typical myths in this theme!   Washing your hair every day can rot the hair roots and caus...

Summer is here and, with it, comes the fun and long-awaited nights! And just as winter outfits don't apply in summer, makeup also varies with the seasons. So let's investigate what are the makeup tips for summer 2021? The first piece of advice I can give you is to change powders for cr...

This article is the third and final part of a series of articles designed to answer questions that may exist regarding COVID-19 vaccines. If you want, you can read Part 1 and Part 2 as well. In this last part, I will answer questions about what happens after vaccination. What happens after ...

Finally, and as we long for, we now have a defense mechanism against SARS-CoV-2 infection: vaccines. This virus, which led to the collapse of health systems, which claimed the lives of so many people and left so many others with countless sequels, came to radically change our lives but also broug...

This article is the second part of a series of three articles designed to answer questions that may exist regarding COVID-19 vaccines. If you want, you can also read Part 1. In this second part, I will answer very specific questions about the vaccines themselves and how they work. In the ca...

We've all gone through the desperation of putting everything and anything else in a tiny suitcase. I don't know about you, but for me, the worst part is putting my entire collection of toiletries, skincare, and make-up, which fits in an entire cabinet, in a mini bag... So today I'm go...

About a week ago, the Portuguese Government announced new measures in relation to the pandemic: the obligation to present a negative test to COVID-19 at the entrance of a restaurant or a hotel/local accommodation. For the first one, this rule applies only to high and very high-risk municipal...

With summer knocking at the door, hair removal is once again the topic of the moment. Which options are best suited for each of you? And what influence can the sun have on the whole process? We can start by identifying the most common areas: the armpits, face, and groin. These are also mo...